coffee update
Friday:
one small coffee from the Gevalia machine at work
2 Diet cokes (12 oz each)
Saturday
20 oz Diet Coke split into two "feedings" {12 oz around 9 AM, 8 oz at 1 pm)
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ramblings of a man named Bart
1 comment:
My God man, what are you doing to yourself? Having kicked the caffeine habit a number of times myself, I can sympathize with your situation.
What I do is drink tea rather then cola or coffee. You will fill up on tea long before you are over caffeinated. This strikes the balance between limiting your caffeine intake and doing what you need to make it through the day.
Are you sleeping more now that you are limiting your intake?
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